Many people prefer to ignore their diet while vacationing, but doing so can lead to lethargy and a “quick nap” at the hotel turning into a day wasted. Sure, you can load up on hamburgers and chicken tenders to satisfy your daily intake of protein, but you’ll also be flooding your body with saturated fat, trans fat, and cholesterol, too. Fuel Up for a Full DayĮvery individual’s protein needs differ depending on their age, body weight, activity level, and diet. When you’re on vacation, you want to eat balanced meals that fill you up without weighing you down and provide the vital nutrients you need to start early and finish late. We offer an array of signature poke bowls as well as the option to customize your own poke bowl from a combination of over 40+ healthy ingredients. For example, if you’re taking time off to stroll the plush, white sand beaches of Clearwater, stop by Kaia Bowls for the best poke bowl in Clearwater Beach. Here’s an idea: when you take a holiday, make sure you fuel up on healthy, protein-packed foods to maintain a high level of energy so you can seize each and every day. Certainly, a little rest and relaxation is warranted, but that doesn’t mean resting on your laurels and relaxing your diet. When you finally cash in your two weeks for a vacation with your loved ones, you want to ensure that you’re making the most out of every moment.
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